Ashley Koff, R.D., has complied a list of recommendations to help empower you to make healthy decisions. Look fot the AKA stamp that confirms that the product has been reviewed and approved by Ashley Koff, R.D., as a better quality and healthier choice.
Find out more about the origins of AKA and AKA services here.
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AKA recommends these organic products - delicious meets nutritious! |
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AKA recommends these delicious desserts as they are naturally gluten-free, dairy-free, and vegan. |
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AKA recommends these naturally-rich probiotic foods that taste great and help address a range of digestive issues, as well as sugar cravings, and supporting a healthy immune system. |
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AKA recommends these chips as -good quality, great tasting snack item. |
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AKA recommends hemp - the seeds, the oils, and the protein powders - as a it provides a complete vegetarian (non-carbohydrate) protein and a food source of GLA, a valuable fatty acid. |
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AKA recommends this product as an excellent vegetarian source of omega 3 fatty acids. |
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AKA recommends many of these ORGANIC cereals and bars.
- many gluten-free options too.
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This delicious nut butter combines different nuts, seeds, and legumes for an excellent source of healthy fats and protein. |
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AKA recommends these great-tasting sea vegetables for their borad mineral and B vitamin content - a great snack. |
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AKA recommends YouBars for high-quality, personalized foods and nutrient balanced eating occasions (use code AKA for 10% off). |
Alkemie Dairy-Free Ice Cream
All Spice Café
Almond Breeze
(original, unsweetened)
Amy's Kitchen
Andean Dream
Annie Chun's Organic Potstickers
Annie's Naturals
Applegate Farms
Arette Organic Tea Oil
Arrowhead Mills
Ayala's herbal water
Back to Nature
Barleans
Blue Diamond Growers
plain nut butters
Blue Diamond Growers
roasted unsalted nuts
Bob's Red Mill
Braggs
Cascadian Farms
Chobani Greek Yogurt (plain)*
Coconut Secret
Cool Soup
ChocoVivo **
Cozi Caza
Dagoba chocolates **
Divine
Chocolate **
Dr Tea's (tea)
Dr. Kracker
Dr. Praeger's
Earth Balance Nut Butters
Earth Café
Earthbound Farms
Eden
Emerald Cove
Endangered Species **
Enjoy Life
Enviro Kidz
Erewhon organic cereals *
Evol
Fage Greek Yogurt (plain)*
Follow-Your-Heart dressing
Fully Loaded Tea
Glutino pretzels
Goji Gourmet Cookies
Good Earth Teas
Granola Gourmet
Green Monkey
Green Mountain Gringo
Guayaki
Gulden's
Happy Family Foods
Himalasalt
Homemade Harvey
Horizon Organic
dairy foods (plain)
Ito Enn
Jay Robb
Justin's Classic Nut Butters
Karma Kookie
Late July
Laura's Wholesome
Junk Food
Lotus Foods Rices
Lundberg Farms
Lydia's Organics
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Maranatha
Mary's Gone Crackers
Mason Natural
Instant Teas
Matter of Flax krisps
Me and Goji
Milton's Bakery
Mountain High Yoghurt
(plain) *
Mrs. Mays
Mrs. Dash
Muir Glen
Nairn's
Navitas
Newman's Own
Organics
New Tree chocolates **
Numi teas
Olade
Once Again Nut Butter
ONE coconut water (plain)
Organic Bistro
Organic Valley
Pacific milks
(original, unsweetened)
Pearl milks
(original, unsweetened)
Perfect Foods Bars
Pretzel Crisps
The Pure Pantry
Republic of Tea
(organic teas)
RW Knudsens
Sparkling Essences
Sabra
Sahale Snacks
Salba Smart
Santa Cruz Organics
Spectrum Organics
Stash Teas
SunButter
Sunshine burger
Sweet Riot
Teatulia
Terra chips
Totally Organica
sparkling water
Traditonal Medicinals
Van's
Vita Coco
coconut water (plain)
Wellness Tonics
Wholesome Sweeteners
Yogavive
Zico coconut water (plain)
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*AKA recommends buying plain and
accessorizing yourself: fruits, nuts,
seeds, even a drop or two of natural
sweeteners
** AKA
recommends aiming for 60% cacao, cacao
as the first ingredient, a portion is
about 1 ounce, and enjoy treating
yourself to some chocolate
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